Program Details

Instructor:
Prof. Mike Short

Tue, Fri - 6pm-7pm

Competition-Based Jiu Jitsu Class Description

Requirements:
- Prior jiu jitsu experience required; typically blue belt and above.
- Full gi attire required; mouthguard recommended for live sparring.
- Water bottle and towel for hydration and sweat management.

Who the Program is For:
- Experienced practitioners aiming to compete in jiu jitsu tournaments.
- Individuals seeking high-intensity training and advanced techniques.
- Athletes looking to refine their skills and strategy under competitive conditions.

Program Information:
- Advanced Techniques: Focus on intricate submissions, sweeps, and transitions suitable for competition.
- Conditioning Emphasis: Intense physical conditioning drills to enhance stamina and explosiveness.
- Live Sparring: Regular sessions simulate tournament conditions to sharpen skills under pressure.
- Strategy Development: Learn strategic approaches and tactics specific to competitive jiu jitsu.
- Coaching and Feedback: Guidance from experienced coaches to refine technique and competition mindset.

Joining a competition-based jiu jitsu class offers experienced practitioners the opportunity to hone their skills in a challenging and competitive environment, preparing them for success in tournaments and enhancing their overall proficiency in the sport.

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